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Relationship Issues

This is a very interesting article explaining how women are more affected than men when it comes to having sleepless nights. It has been proven that when a woman doesn’t have enough sleep, she is more moody than a man who has had the same amount of sleep.

It is, therefore, important that a woman has her required amount of sleep at night because it can have a huge impact on her behaviour and attitude towards her partner the next day. She will be very grumpy and irritated with him for practically no reason at all. This will lead both …


Dating Tips: How To Talk To Women

Learning how to attract women by talking is made easy with Dating Tips: How to talk to women from relationship experts, Dan and Jennifer. This video is for all the guys out there who become shy and a bag of nerves when trying to chat up a girl.

The first tip is not to talk to the woman like you do your workmates or friends. Do not talk about the weather or whatever was on TV last night. You will bore her to death.…

Relationship Advice

The Eight+ Stages of Relationships

Relationships go through predictable stages as they grow and develop. This can be said for all relationships, but it specifically true for romantic relationships.

These stages are unavoidable and happen in every relationships. The key to a happy relationship is to know what stage the relationship is in and dealing with well with that stage.

What stage is your relationship in? Or, if you are not in a relationship, at what stage do your relationships always end? Why?…

Relationship Advice

Understanding men: who they are and how to handle them (in a relationship)

If you are reading this article, I am sure you already understood: man and women are different and this fact makes understanding men a very hard work. And this is not because we had long hair and they did not and we got dolls and they got cars. We are totally different beings, not only humans with a small biological difference. Man act, think and express themselves differently. If you live with one, you got to learn to understand him better if you want to use him for your purposes  . It is especially true if you want to build …


Why am I Lonely?

It is not rare that people ask themselves “why am I lonely“. It happens to the best of us, at some point of our lives. But instead of dwelling on that thought, here are some good ideas that you might want to explore, if you find that you often ask yourself that question:

Are you really lonely? 

Every one has a few friends, or people he can talk to: Relatives, parents, neighbors, fellow employees. Each of them could lend you an ear, and hear you out, if you have something on your mind. Try and look on the bright side …


How To Get Girl Back After Break Up

When you’ve broken up with someone you care about you have a hard time thinking of anything but how to get girl back.If you truly want this to happen, you will definately need to make some changes. Whatever happened to cause the break up should be examined. Was it something you did, or didn’t do?Is it something that you can still fix, or do you think it is too late?…

Relationship Advice

How Do I Get My Ex-Girlfriend to Come Back

The questions started about the time you got hit right in the gut, just as sure as if you’d stepped into the octagon with Mauricio Rua. What could I have done wrong? How could this have happened to me? Is it really over? And of course; How do I get my ex girlfriend back?…

Vivere sano 101

Il sostegno e essenziale. Se avete un sostegno, avrete amici e membri della famiglia che apriranno la loro mente ai vostri sentimenti. Non dovresti mai permettere ai tuoi sentimenti di indugiare nella tua mente senza esprimere cio che senti. Esprimete i vostri sentimenti alle persone di cui vi fidate. Prenditi del tempo per ascoltarle e fai sapere a queste persone di cosa hai bisogno. Per esempio, se hai solo bisogno di un orecchio amico, faglielo sapere.

I benefici del mangiare sano

Se vi sentite male, non prendete sempre in mano la situazione. Alcune cose devono essere curate con i farmaci, quindi se ti senti male, specialmente per piu di un paio di giorni, devi consultare il tuo medico. Vai dal tuo medico regolarmente per un controllo, a volte puo prendere qualcosa che tu non puoi prima che inizi a svilupparsi.

La tua dieta gioca un ruolo fondamentale nel mantenimento della tua salute.

12 regole per una vita sana tutto l’anno

Come posso trovare i modi per controllare il mio stress?
Hai molte opzioni. Per imparare a controllare lo stress, considera chi sei e cosa vuoi dalla vita. Puoi scrivere le cose che ti stressano di piu. Tieni presente che alcune cose nella vita non le puoi controllare. Per esempio, avete dei figli che vi causano stress. Forse avete un lavoro, e a volte vi causa stress. Invecchiando, a volte come genitore vi sentite impotenti, poiché non avete alcun controllo sui vostri figli adulti.

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